A  family  that  strives  to  build  an  environment  of  trust  and  unconditional  support.  Respect  is  key.  Always  family-friendly.  



Two  parts. Commitment  to  self.  We  embrace  feedback  and  always  stay  humble.  We  are  committed  to  others.  We  keep  our  promises  and  are  invested  in  our  community.  



Have  AND  give  courage.  Embolden  or  build  up  those  around  you.  

2  Timothy  1:7  NLT

For  God  has  not  given  us  a  spirit  of  fear  and  timidity  but  of  power,  love  and  self  discipline.

Our Story


Sharing my love for health and fitness has been my passion. I have been inspired to share this

passion to all who have a desire to be fit. With the full support of my family, especially my Husband (Jared Miller), CrossFitEmbolden was born. When bringing this long time dream to life, the approach I wanted was simple. Create and environment where our coaches can motivate, inspire, educated, encourage, train, and thus embolden our clients to reach the next level in fitness. I knew all of this could not be done by our efforts alone, so truly my inspiration  and  vision came from God: 

For God has not given us a spirit of fear and timidity, but of POWER, LOVE, and SELF-DISCIPLINE. ~ 2 Timothy 1:7 NL

Our facility has been designed to allow our clients to reach their goals in a state of the art environment that will let you grow and achieve your goals in a safe, comfortable environment. You can focus on your workout without distracting discomforts. Our coaches are greatly appreciated and the love and respect we show them is passed down to you…and the results will be seen in your progress as you begin to be the inspiration for others that you meet!